InnerCity CrossFit Logo

The magic is in the movement. The art is in the programming.

The science is in the explanation. The fun is in the community.

InnerCity CrossFit Logo

The magic is in the movement. The art is in the programming.

The science is in the explanation. The fun is in the community.

WELCOME TO INNER CITY CROSSFIT

At Inner City CrossFit we pride ourselves on providing you with the best possible opportunities to reach your goals and challenge yourself. We have a dedicated team of expert coaches who’s mission is to help you become the best possible version of you. Our amazing community of like-minded individuals are all striving towards a common goal – getting fit and improving their lives. Why not join the ranks and see what is possible with a little hard work, determination and passion!

With the support of the Inner City community & expert coaches, you will achieve great things!

ALL LEVELS. ALL AGES. ALL WELCOME.

We’ve got multiple programs and classes to help you meet your goals. Get ready to improve your life.

CrossFit

8 classes per day focusing on providing constantly varied functional movements performed at relatively high intensity. Whilst building strength, stamina, fitness and having fun at the same time.

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Beginners CrossFit

Our dedicated beginners program will teach you all the movements we use in crossFit so you can safely progress to CrossFit class.

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Speciality Classes

Crossfit is made up of a variety of disciplines we offer classes that focus on competition classes, Gymastics, Olympic Lifting, Power Lifting, Kettlebells, Endurance, Circuit and Fit Kids.

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CrossFit Athlete Program

Inner City is active at local competitions, we will have you competition ready with specific classes and programming.

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Free Open Gym

Our members get free use of our open gym specific area.

5:30am - 8pm Weekdays

8am - 12pm Saturdays

9am - 12pm Sundays

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Personal Training

Getting 1 on 1 coaching is the quickest and most motivational way to reach your goals.

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Free Stretch & Mobility

Free stretching and mobility classes for our members plus a dedicated room for ROM WOD workouts.

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ALL LEVELS. ALL AGES. ALL WELCOME.

We’ve got multiple programs and classes to help you meet your goals. Get ready to improve your life..

CrossFit

Beginners

Classes

Speciality

Athlete

Program

Crossfit

Open Gym

Free

Training

Personal

& Mobility

Stretch

Free

Class Timetable

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“ This place is my second home, the people are family. You will never find a more friendly & welcoming gym.”

Jess Mackey
“ Such a great gym. Feeling stronger each week. Fabulous set up and even better trainers.”
Leanne Crawford
“Fantastic people in a awesome gym. Really great coaches for all levels.”
Iason Ó Caomhánach
“I’ve been there for 3 months and it was 3 months of pleasure ! Great team and lovely staff !!”
Célestin Wanner
“Love this place. Everyone is so friendly and welcoming and the coaches are so motivating and knowledgeable.”
Janet Bell